Migraine is the headache which may affects disorders with digestion, liver and sight. It may because of high tension and stress. The symptoms may be any one of the following1. Pain on one side
2. Irritability, depression or loss of appetite for a short period
3. Numbness in an arm or leg, sometimes on one side of face
It can be reduced up to a level by the following steps
o The first fruitful step is to identify a modified diet with a clear understanding about the dishes. The food items which make you feel easy and the list of other.
o Massage the body part with an ice bag or with a towel dipped in cold water
o Make yourself free for half an hour from the rush, irritating hours.
o Apply a paste of freshly clay or sandalwood. Let it dry after that rub with a cloth so that it removed and wash in cold water
o Drink a glass of warm water adding two tablespoons of honey in it
